[introduction] do you know, a cup of coffee is drunk before motion more conduce to reduce weight! Hold concurrently in cup coffee fragrance, acidity, acrid with sweet taste, rich taste is experienced become the young assistant with life-giving in the morning people. Not only such, drink coffee to still conduce to raise attention, when wanting to loosen, coffee also is not two anthology, the coffee of such all-round is confirmed again in the closest research also have a help to reducing weight. Below small write the introduction, a cup of coffee is drunk before motion more conduce to reduce weight!
Coffeine 60-100mg is contained about in a cup of coffee, it is a kind of acrid material, it can make cerebrum active is changed, restrain fatigue feeling, accordingly, coffee just can get with the identity of life-giving drink of people love. In drinkable the has persistent 30 minutes after 1 hour run after a cup of plain boiled water or a cup of coffee moves (intensity ran waits in be equivalent to ran machine) .
After drinking coffee to pass a hour, sympathetic is in excitementSh1f of Shanghai Long Feng forum